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Meet sara

SPECIALIZED

  • Emotional and Mental Health

  • Healthy Lifestyle

  • Meditation & Mindfulness

  • Prevention Of Chronic Disease

  • Self-Empowerment

  • Public Speaker

  • Workshop Facilitator

     

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About Me

I’ve been on a spiritual and holistic path most of my life. It all started with me sitting by my father’s side, meditating, and helping my grandma for holistic remedies in Malaysia.

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I was an amateur in spiritual and holistic life, until my darkest hour. From 1995 to 2003, my life was a mess, losing my father to everything else in my life, “when it rains it pours”. From being a fun people person with determination and confidence, to a wreck suffering with loneliness, depression, anxiety, unmotivated, mentally, physically emotionally burned out and challenged.

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My mother, brother and husband were my support, help me align myself back with spirituality and holistic life, which helped me to get back my true purpose, a source of love and inspiration in the world.

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I believe we are here for a purpose, and I have found mine; I believe that each of us has the potential to create the change we want to see in us and in the world. I believe our body is a beautiful asset that nurtures and nourish s us all. If I can, so can you. You need people like me, who’ll help you find the confidence to step up, make that difference, and support you as you create a life you love.

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My life journey has taught me about countries, ethnicity, culture, and people. I share and create a ripple effect by promoting bio-individualizing my program to cater for everyone in the aspects of Self-Empowerment, Personal Growth and Life Transformation by coaching on prevention, meditation and healthy mind and body.

 

You can start connecting by scheduling a free 20minute consultation. I speak English, Tamil, Bahasa Malaysia and Gujrati. Looking forward speaking with you soon.

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“Knowing Our Body Transforms Everything"
-Sara Patel

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